Choose Love – Check out Scarlett Lewis’ Choose Love Movement and learn about compassion, forgiveness, courage, and gratitude.

• Daily Dose of Love – Sign up for daily emails that provide inspirational quotes and journaling ideas.
• Action Plan Calendars – Arranged by topic (gratitude, compassion, courage, forgiveness); apply the choose love formula daily with simple social emotional learning practices.
• Podcast – Listen to Scarlett Lewis delivers powerful conversations on why courage, compassion, gratitude, forgiveness, and mindfulness are important life skills.
• Webinars – Engage in informational videos about the Choose Love Formula.
• Calming Moments/Strategies – Practice developing your skills in becoming more mindful; or take a break to breathe throughout your day.