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Healthy Meals

 

Healthy Choices, Healthy Kids

A concise presentation on helping kids to make healthy eating choices

 

My Plate for Better Health

A summary resource adults may use to brush-up on the benefits of eating healthy, balanced meals

 

Teacher's Guide

Use this activity guide, outlined in script form, to orchestrate a 30-minute learning session regarding healthy meals

 

My Plate Poster

An informational poster on balanced, healthy meals

 

Class Activity Flashcards

Use this set of digital (or may be printed) flash cards to reinforce healthy meal concepts covered in the Teacher's Guide

 

Activity - My Plate Fill-in

A blank rendition of My Plate that students can fill in to represent their concept of a healthy meal

 

 


 

Community Resources

 

 

Be a Healthy Rode Model - Tipsheet

10 tips adults may use to set good behavioral eating examples for children

 

Build a Healthy Meal - Tipsheet

10 tips for eating healthier, more balanced meals

 

Healthy and Fun - Quick Tips

A small collection of facts and tips for helping kids to make healthy eating choices

 

Lighten Up - Tipsheet

A small collection of facts and tips for making and eating meals with appropriate portion sizes