To help parents interact constructively with their children during this time of confinement, these six one-page tips for parents cover planning one-on-one time, staying positive, creating a daily routine, avoiding bad behaviour, managing stress, and talking about COVID-19. Use them to your and your kids’ advantage, and have fun in doing so. (Taken from the WHO page)

The Virtual Relaxation Room is designed to be an interactive experience in which you learn to manage your worry or anxious feelings at your convenience... (Taken from UNR page)

Taking care of your mental health during this Coronavirus outbreak.

We know parents are struggling to balance work, child care and self-care while keeping worries — both your children’s and your own — under control. You don’t have to do it alone.

Information about COVID 19 and tips on helping you and your children.

Teens are not made for isolation, which makes COVID-19 especially hard on them. Here's how to help your teenager to see the bigger picture.

The WCSD COVID 19 website that has a plethora of information and links for resources.

Parenting is NOT easy! Please enjoy this article called The Four C's of Parenting for some helpful tips

10 Mental Health Tips To Share With Your High School Senior

Parents, Many students suffer from Anxiety due to perfectionism. These articles provide insight and ways for you to help your child find balance.

Parents, many students today are dealing with severe Anxiety. This Anxiety In Kids article will help you understnad anxiety and how to help your child. 

The Parent Project: FREE 10 Week program July 25th-September 26. Empowerong parents and transforming teens. Parents of strong willed or out of control adolescents ages 11-19, you are not alone! Email: Training@jtnn.org or call 775-324-7557

This promising treatment/training (SPACE: Supportive Parenting for Anxious Childhood Emotions)was developed by a psychologist at the Yale School of Medicine.

Reno Behavioral Healthcare Hospital offers treatment for Adolescents with mental health and /or substance abuse issues.

Common Sense Media (an independent, non-profit organization)"You know your kids. We know media and tech.Together we can build a digital world where our kids can thrive.""Families and teachers everywhere trust Common Sense for expert reviews, objective advice, helpful tools, and so much more."

Taken from the "about us" page.