As we enter more weeks of uncertainty, loss of routines, norms and fun activities, not to mention living in close confinement with our loved ones, we want to share this infographic of behaviors you may see in your children. These behaviors are often covering up for feelings of sadness and anxiety. If you notice these behaviors, it can help to first take a deep breath yourself and then initiate a conversation with your child(ren). Start this conversation with a direct and straightforward approach that uses a calm voice, stating what you are noticing, followed by the question, “Can you tell me more about it?” Having the genuine courage and curiosity to start this conversation with a willingness to listen will go a long way right now. If you would like to consult about behavior concerns or anxiety, please reach out to me (Mrs. Kibala) at tkibala@washoeschools.net, or let your child’s teacher know you would like me to contact you. We miss you all and send out our hopes for continued wellness and health during this separation!
