Happy Sunday my little ones! Welcome to week 2 of virtual learning! Here is a preview of what your week will entail! I hope you are staying healthy, and making time to move your body.
MONDAY - Roll out three tasks for the week. You will have all week to work on these. No excuses.
TUESDAY - Work day
WEDNESDAY - Work day
THURSDAY - TEAMS meeting. Come with knee questions!
FRIDAY - TEAMS meeting. Come with knee questions!
- Watch the "Knee Lecture" files--> anatomy--> knee--> knee lecture
- Trail Guide labeling worksheet (one sided)
- Animated Knee Tutorial - Watch the video (~11:00 minutes), and locate the worksheet that accompanies the video. It is posted in your assignment.
"The way I see it, if you want the rainbow you have to put up with the rain." Rahming
Sports Medicine Team
Power Clean Form
National Strength and Conioning Handbook
Final Practical Topics
Fall Final Topics
Ankle and Lower Leg Special Tests
Knee Special Tests
Upper Leg Special Tests
Back Special Tests
Shoulder Special Tests