• Welcome to Virgin Pulse Monthly Challenges!

    These monthly challenges are designed to help you consider your daily routines and improve your overall lifestyle. Whether it be mental exercises, step counting, or energy consumption mindfulness, the simple challenges provided by Virgin Pulse can help you reconsider all aspects of your health and wellness. Even better, completing these challenges earns you points towards some fantastic rewards!

     

    2023 Virgin Pulse Challenges

    • August 7 – 13: Smart Scale

      • Starved or stuffed, eating mindfully can be tricky. Learn to interpret your body’s needs with a helpful hunger scale.     

    • September 2023: Connect through empathy  

    • October 2023: Checking in 

    • November 2023: Power for good  

    • December 2023: Organize your finances